A Focus on Preventative Health

Discover effective ADHD management strategies that empower you to thrive. Learn expert tips for success and well-being for a balanced life.

Accessing a walk-in clinic or even your family doctor can be challenging at the best of times. Overcrowding often prevents you from being seen in a timely way – or at all. When we are feeling unwell, whether it’s a chronic or acute problem, we would like to feel we matter and be seen in a welcoming, professional environment. This is how Care& Family Health can help – when it matters the most, we can offer you care, from evaluation to diagnosis to treatment, in our mid-town Toronto family clinic.

Learn about iron deficiency symptoms, causes, and effective strategies to improve your iron levels naturally. Discover when to seek professional help and how to optimize your nutrition for better health.

If you feel like you are coming down with a sinus or throat infection and are without antibiotics, a simple mouthwash/gargle solution and nasal spray can be easily prepared at home.

A comprehensive guide to clearing nasal congestion using evidence-based methods and practical strategies. Learn natural remedies, medical solutions, and prevention tips from healthcare experts.

At Care& Family Health, we’re addressing concerns about healthcare privatization in Ontario by clarifying that our goal is to enhance healthcare access and efficiency. We aim to complement, not replace, the public system through our platform and clinics, offering more choices for personalized care. We welcome open dialogue and feedback in our joint effort to serve everyone’s needs effectively and compassionately.