A Focus on Preventative Health

Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.

Breathwork practices reduce stress quickly. Discover mindfulness techniques that calm your mind and improve well-being. Embrace simple methods for daily relief.

Regular pap tests can save your life, and at Care& – cancer prevention for women and men is a priority of ours. We offer a comprehensive focus on women’s health, including yearly Pap test services to ensure that you’re staying up to date with the status of your cervical health.

At Care& Family Health, we’re addressing concerns about healthcare privatization in Ontario by clarifying that our goal is to enhance healthcare access and efficiency. We aim to complement, not replace, the public system through our platform and clinics, offering more choices for personalized care. We welcome open dialogue and feedback in our joint effort to serve everyone’s needs effectively and compassionately.

Discover how personalized medicine and genetic testing can transform your care. Unlock precise, tailored treatments for optimal health outcomes.

At Care&, we offer a wide range of prenatal and postnatal care services for low-risk pregnancies up until 28 weeks of gestational age. We work to support our patients throughout pregnancy with monthly, in-person appointments. Read below to learn more about Care& Family Health clinic’s prenatal and postpartum services.