A Focus on Preventative Health




Discover the warning signs of thyroid disorders and effective treatment options. Learn how proper diagnosis and lifestyle modifications can help manage thyroid conditions and improve your quality of life.

Essential guide covering home injury treatment, prevention strategies, and emergency response, based on Canadian healthcare guidelines. Learn when to treat at home and when to seek professional care.

Regular pap tests can save your life, and at Care& – cancer prevention for women and men is a priority of ours. We offer a comprehensive focus on women’s health, including yearly Pap test services to ensure that you’re staying up to date with the status of your cervical health.

Lifestyle changes are key for a healthy heart in Toronto. Prevent cardiovascular disease with expert tips for exercise, nutrition, and stress management.

A comprehensive guide for Toronto’s first-time parents, covering essential newborn care, daily routines, health monitoring, and local resources. Based on data from Toronto Public Health and expert recommendations.

Visiting a healthcare practitioner is not just beneficial when ill or symptomatic. An annual physical can let you know where your health is, where it’s going, and how it should be regularly! Book with a Care& nurse practitioner today and make sure all your ducks are in a row!