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Showing 18 of 294 articles

Father's Day Health Check: 5 Screenings Every Dad in Toronto Should Schedule
Men's Health

Father's Day Health Check: 5 Screenings Every Dad in Toronto Should Schedule

June 26, 202610 min read

You'll spend weeks finding the right Father's Day gift, researching restaurants for brunch, maybe even planning a trip to the Islands or a Jays game.

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Sleep Problems in Summer: Why Longer Days and Heat Wreck Your Rest
Wellness Tips

Sleep Problems in Summer: Why Longer Days and Heat Wreck Your Rest

June 25, 202611 min read

It's nearly 10 p.m.

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Swimmer's Ear and Summer Ear Infections: Prevention, Treatment, and When to Get Help
Healthcare Education

Swimmer's Ear and Summer Ear Infections: Prevention, Treatment, and When to Get Help

June 24, 20268 min read

Your ear feels full, itchy, and painfully tender to the touch.

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Diabetes and Summer Barbecues: How to Enjoy the Grill Without Spiking Your Blood Sugar
Chronic Disease Management

Diabetes and Summer Barbecues: How to Enjoy the Grill Without Spiking Your Blood Sugar

June 23, 202610 min read

The smell of charcoal is drifting across every backyard in Toronto and you're already doing mental math. How many carbs in that corn on the cob?

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Managing Asthma Triggers in Toronto's Summer: Smog, Humidity, and Air Quality Alerts
Chronic Disease Management

Managing Asthma Triggers in Toronto's Summer: Smog, Humidity, and Air Quality Alerts

June 22, 202614 min read

You've made it through another Toronto winter without a major asthma flare, and now the warm weather feels like a reward.

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Blood Pressure and Summer Heat: Why Your Readings Change With the Weather
Chronic Disease Management

Blood Pressure and Summer Heat: Why Your Readings Change With the Weather

June 19, 20268 min read

You've been managing your blood pressure well all winter.

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UTI Prevention in Summer: Why Warm Weather Increases Your Risk
Women's Health

UTI Prevention in Summer: Why Warm Weather Increases Your Risk

June 18, 20267 min read

You're spending more time outdoors, swimming at the Sunnyside Pavilion, walking the waterfront trail, and drinking your iced coffee instead of water.

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PCOS and Summer: Managing Symptoms When Heat, Humidity, and Hormones Collide
Women's Health

PCOS and Summer: Managing Symptoms When Heat, Humidity, and Hormones Collide

June 17, 202613 min read

You've spent months getting your PCOS under control, and then a Toronto heat wave rolls in and everything seems to flare at once.

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Jock Itch, Chafing, and Summer Skin Issues Men Won't Talk About
Men's Health

Jock Itch, Chafing, and Summer Skin Issues Men Won't Talk About

June 16, 20267 min read

You've got a red, raw patch of skin that gets worse every time you sweat through another humid Toronto afternoon.

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Men's Mental Health in Summer: Why the 'Best Season' Can Still Feel Heavy
Men's Health

Men's Mental Health in Summer: Why the 'Best Season' Can Still Feel Heavy

June 15, 202612 min read

Everyone around you seems to be thriving.

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Anxiety About Health Appointments: How to Overcome White Coat Syndrome
Mental Health

Anxiety About Health Appointments: How to Overcome White Coat Syndrome

June 12, 20268 min read

Your heart is already beating faster in the waiting room.

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Seasonal Behaviour Changes for Better Health: Small Summer Shifts That Last All Year
Wellness Tips

Seasonal Behaviour Changes for Better Health: Small Summer Shifts That Last All Year

June 11, 202610 min read

You can feel it in the city right now.

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Tick Bites and Lyme Disease in Ontario: What to Do If You Find a Tick This Summer
Healthcare Education

Tick Bites and Lyme Disease in Ontario: What to Do If You Find a Tick This Summer

June 10, 20269 min read

You just pulled a tiny dark speck off your skin after a weekend hike in Rouge Park, and now you're staring at it on a piece of tissue, wondering if it's a tick and what you're supposed to do next.

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Heat Exhaustion vs. Heat Stroke: Recognizing the Signs and Knowing When It's an Emergency
Healthcare Education

Heat Exhaustion vs. Heat Stroke: Recognizing the Signs and Knowing When It's an Emergency

June 9, 202610 min read

You're halfway through a long walk along the waterfront, or standing in the sun at a Saturday farmers' market, and something feels off.

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Summer Sun Safety in Toronto: Sunscreen, UV Index, and Skin Cancer Prevention
Preventive Health

Summer Sun Safety in Toronto: Sunscreen, UV Index, and Skin Cancer Prevention

June 8, 202610 min read

You're spending more time outdoors than you realize.

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How Often Should You Get Blood Work Done? A Guide by Age and Risk Factor
Preventive Health

How Often Should You Get Blood Work Done? A Guide by Age and Risk Factor

June 5, 20269 min read

You're pretty sure it's been a year. Maybe two. Maybe you vaguely remember getting blood work around the time you renewed your passport.

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Concierge Medicine in Toronto: What It Is, What It Costs, and Who It's For
Healthcare Education

Concierge Medicine in Toronto: What It Is, What It Costs, and Who It's For

June 4, 202612 min read

You've been Googling "concierge medicine Toronto" because you're tired of seven-minute appointments, three-week waits, and never seeing the same provider twice.

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What Does a Nurse Practitioner Do Differently? Understanding NP-Led Family Practice
Healthcare Education

What Does a Nurse Practitioner Do Differently? Understanding NP-Led Family Practice

June 3, 202613 min read

You've probably heard the term "Nurse Practitioner" more often lately, especially if you've been searching for a family healthcare provider in Toronto.

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