Babies and Breastfeeding: Getting Started

It’s time to head back to school. You may have dodged the sniffles over the past few months, but with the first day of school on the horizon, your lucky streak may be ending. Thankfully, there are many ways to keep you and your family healthy. To learn about five ways to fight back-to-school germs, keep reading! The Ontario Government has offered recommendations for COVID-19: health and safety measures at schools. Their site provides tools and support for self-screening, cleaning practices, ventilation, rapid antigen tests, and what to do if someone becomes ill at school. As well as familiarising yourself with this site, other methods can help your family reduce the spread of germs when it’s time to head back to class this fall.

A new form of coronavirus is making its way around the globe, and as of February 4, 2020, there have been five confirmed cases of coronavirus here in Canada. While this may seem alarming, there are ways to limit potential exposure to the virus. Read on to learn more about coronavirus and how Care& Family Health can help keep you and your loved ones safe with our telemedicine call service.

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?

Discover effective strategies to manage childhood eczema, from identifying triggers to creating daily skincare routines. Learn practical tips to help your child find relief while supporting their overall wellbeing.

Accessing a walk-in clinic or even your family doctor can be challenging at the best of times. Overcrowding often prevents you from being seen in a timely way – or at all. When we are feeling unwell, whether it’s a chronic or acute problem, we would like to feel we matter and be seen in a welcoming, professional environment. This is how Care& Family Health can help – when it matters the most, we can offer you care, from evaluation to diagnosis to treatment, in our mid-town Toronto family clinic.

March is National Nutrition Month and we want to bring awareness to the importance of healthy eating. Healthy habits look different for everyone and we encourage you to explore how your unique habits can impact your lifestyle. ⁠Although nutrition can be overwhelming, by starting your journey at home, healthy practices can evolve into healthy habits.