How to Stay Cool in a Covid-19 World

After learning that you’re pregnant, you will likely experience a wide range of feelings and emotions. Some of these may leave you feeling more unsure than others. It’s important to understand that everyone’s journey is different. Consulting a healthcare provider is important as you navigate every consideration along each phase of your pregnancy.

Hypertension or High blood pressure is a common ailment. Many people have high blood pressure and don’t even realize it. Common symptoms may be written off on other ailments. Getting checked out is the only way to know if you are affected by this common ailment. Make sure that your blood pressure is checked regularly. Learn about why you should get your blood pressure checked today.

Weaning babies off breast milk when the time comes can be challenging and sometimes stressful. While there is never a right way to wean your child from the breast, there are different things to consider during the process.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.

Learn how to navigate confusing food labels and make informed choices at the grocery store. This guide helps you understand nutrition facts, identify misleading claims, and develop practical strategies for healthier shopping.

Discover practical strategies for managing family screen time that work in real-life Toronto households. Balance technology benefits while protecting your family’s physical and mental wellbeing with these evidence-based approaches.