How to Stay Cool in a Covid-19 World




Discover effective strategies to manage childhood eczema, from identifying triggers to creating daily skincare routines. Learn practical tips to help your child find relief while supporting their overall wellbeing.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.

The COVID-19 pandemic has impacted virtually all facets of our lives, but in particular, it has impacted how we interact and engage with healthcare. As we’ve Zoomed and FaceTimed our way through classes, work meetings, and social gatherings, we have realized the many benefits of online communication. Telemedicine, the practice of delivering medical care via technology, has become vital in supporting healthcare systems across the country. At first, a means to slow the spread of COVID-19, telemedicine has become a commonly used method of assessment by practitioners and a growing favourite of patients – especially new parents. Keep reading to learn the benefits of telemedicine and why it’s a parent’s best ally.

Care& Family Health announces the opening of our new clinic, Care& Lawrence Park, located at 3080 Yonge St Suite 6010 in Toronto.

Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.

Discover evidence-based activities to maintain cognitive health as you age. From physical movement to social engagement, these practical strategies can help Toronto seniors preserve brain function and enhance overall wellbeing.