How to Stay Cool in a Covid-19 World




Discover effective strategies to help your child manage anxiety. Learn to recognize symptoms, implement calming techniques, and know when to seek professional help for lasting emotional resilience.

At Care&, we offer a wide range of prenatal and postnatal care services for low-risk pregnancies up until 28 weeks of gestational age. We work to support our patients throughout pregnancy with monthly, in-person appointments. Read below to learn more about Care& Family Health clinic’s prenatal and postpartum services.

Fever is a common symptom in children and may appear many times a year. What is considered high fever? What are its symptoms? How do you measure fever? How do you treat it? When to see a nurse practitioner or doctor? How long will it take for the child to recover? Why does fever up to the age of 3 months require special attention?

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?

Boost your immune system with evidence-based nutrition strategies that work in Toronto. Enhance your health with targeted dietary tips for lasting wellness.

Colds and the flu are both common respiratory infections that can cause similar symptoms, but they are caused by different viruses and can have different severities and complications. It’s important to understand the differences between the two so you can take the appropriate steps to manage your symptoms and reduce the risk of spreading the infection to others.