I’m Pregnant, Now What?

Spring allergy prevention starts now. Discover evidence-based strategies to reduce seasonal symptoms and improve your spring experience.

Discover natural ways to lower cholesterol with dietary changes and lifestyle hacks. Empower your heart with delicious recipes and effective exercise tips.

Traveling, whether it’s for a family vacation or to study abroad, is a great experience that can be life-changing. But to make sure your trip is a safe and healthy one, you should get a travel consultation at Care& Family Health. Our team of highly trained nurse practitioners can help keep you and your loved ones safe by making sure you get the required vaccinations and that you’re prepared to handle any potential health risks.

Making sure your baby receives proper nutrients is important. While it isn’t always easy to get started, these are some things for you to consider along the way.

Discover practical strategies for managing family screen time that work in real-life Toronto households. Balance technology benefits while protecting your family’s physical and mental wellbeing with these evidence-based approaches.

Navigating the world of healthcare can be confusing and sometimes overwhelming, especially when you or a loved one has to manage multiple medications. At Care& we’ve been hard at work developing the best tools to help you manage your health and today, we are excited to introduce our new Medication Tracker, a solution specifically tailored to address challenges related to medication management.