I’m Pregnant, Now What?




At Care&, we offer a wide range of prenatal and postnatal care services for low-risk pregnancies up until 28 weeks of gestational age. We work to support our patients throughout pregnancy with monthly, in-person appointments. Read below to learn more about Care& Family Health clinic’s prenatal and postpartum services.

Colds and the flu are both common respiratory infections that can cause similar symptoms, but they are caused by different viruses and can have different severities and complications. It’s important to understand the differences between the two so you can take the appropriate steps to manage your symptoms and reduce the risk of spreading the infection to others.

March is National Nutrition Month and we want to bring awareness to the importance of healthy eating. Healthy habits look different for everyone and we encourage you to explore how your unique habits can impact your lifestyle. Although nutrition can be overwhelming, by starting your journey at home, healthy practices can evolve into healthy habits.

Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.

Care& Family Health is a patient centered health care service that starts with a simple download of our app. Our revolutionary app opens up the world of healthcare and essentially brings it to your door or device. Don’t waste precious time in the emergency department or medical waiting rooms. Simply download the app and get started. Care& Family Health has made meaningful, virtual medical consultations possible, which in turn promise quick and accurate diagnoses. Studies have shown that approximately 70% of all ailment queries can be solved easily and promptly via telemedicine, ensuring your time is protected and, more importantly, your health concerns are met.

Diabetes management is essential for a healthier life. Discover expert insights and proven prevention strategies to optimize your care.