I’m Pregnant, Now What?

Learn the key signs of low testosterone in both men and women, plus effective strategies to address hormonal imbalance. Discover natural approaches and medical treatments to improve your quality of life.

On April 7, 2018, CBC News posted an article titled Think Twice Before Consulting Dr. Google, Researchers Say. Making an appointment with “Dr. Google” is detrimental for many reasons, including the fact that the web is not your doctor. “People treat the web like a doctor, but the web is not taking the Hippocratic Oath,” said Dr. Tim Libert, whose paper “What Web Browsing Reveals about your Health“ was published in the BMJ in 2015.

Chronic stress undermines health at a cellular level, triggering inflammation and gut issues. Discover actionable stress management strategies to reclaim vitality.

Considering birth control? You’re probably overwhelmed by all the options available. While most types of contraceptives have the same end game, each one offers its own unique benefits. We at Care& Family Health offer this article as a guide to help you discover which type of contraceptive is right for you.

Discover evidence-based activities to maintain cognitive health as you age. From physical movement to social engagement, these practical strategies can help Toronto seniors preserve brain function and enhance overall wellbeing.

Discover effective strategies to manage childhood eczema, from identifying triggers to creating daily skincare routines. Learn practical tips to help your child find relief while supporting their overall wellbeing.