Feeling under the weather? Boost your immune system with these tips

Weaning babies off breast milk when the time comes can be challenging and sometimes stressful. While there is never a right way to wean your child from the breast, there are different things to consider during the process.

With rising temperatures in the summer, we need to adapt to protect ourselves and our loved ones during this shift. Staying vigilant of the spread of Covid-19 and remaining mindful of the warmer weather are two considerations to keep in mind while enjoying these summer months.

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?

Discover evidence-based morning routines that transform your health and productivity. Learn simple, sustainable habits from healthcare experts that boost energy, reduce stress, and improve overall wellbeing.

Comprehensive guide exploring the crucial partnership between vitamins D and K2 for bone and cardiovascular health, with specific recommendations for Toronto residents facing limited sunlight exposure.

Traveling, whether it’s for a family vacation or to study abroad, is a great experience that can be life-changing. But to make sure your trip is a safe and healthy one, you should get a travel consultation at Care& Family Health. Our team of highly trained nurse practitioners can help keep you and your loved ones safe by making sure you get the required vaccinations and that you’re prepared to handle any potential health risks.