Feeling under the weather? Boost your immune system with these tips

Improve your gut health with essential insights on digestive wellness. Discover practical tips and lifestyle changes that boost overall vitality.

After learning that you’re pregnant, you will likely experience a wide range of feelings and emotions. Some of these may leave you feeling more unsure than others. It’s important to understand that everyone’s journey is different. Consulting a healthcare provider is important as you navigate every consideration along each phase of your pregnancy.

Care& Family Health introduces a new member referral program that rewards both existing and new members with $50 credits. Members can earn unlimited rewards by sharing their unique referral code, with credits applicable to annual memberships and healthcare services. It’s our way of thanking our community for spreading the word about accessible, efficient healthcare powered by Nurse Practitioners. The program is easily accessible through the Care& app, making it simple to share and track rewards.

Boost your joint health with proven pain management tips. Uncover expert strategies for lifelong mobility and comfort.

Dry skin is a common problem that can affect people at any time of year, but it is especially prevalent during the winter months. Cold, dry air, as well as indoor heating, can strip the skin of its natural oils, leading to dryness, itchiness, and even cracks and peeling. If you’re dealing with dry skin this winter, you’re not alone, and there are steps you can take to alleviate your symptoms and protect your skin.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.