Feeling under the weather? Boost your immune system with these tips

Discover how personalized medicine and genetic testing can transform your care. Unlock precise, tailored treatments for optimal health outcomes.

It’s time to head back to school. You may have dodged the sniffles over the past few months, but with the first day of school on the horizon, your lucky streak may be ending. Thankfully, there are many ways to keep you and your family healthy. To learn about five ways to fight back-to-school germs, keep reading! The Ontario Government has offered recommendations for COVID-19: health and safety measures at schools. Their site provides tools and support for self-screening, cleaning practices, ventilation, rapid antigen tests, and what to do if someone becomes ill at school. As well as familiarising yourself with this site, other methods can help your family reduce the spread of germs when it’s time to head back to class this fall.

Due to overwhelming demand, Care& Family Health has extended their coverage area to most of the expanded Greater Toronto Area. Care& Family Health’s new expanded service area stretches from Lake Ontario in the south to Teston Road in the north, and from Highway 400 on the west to Highway 404/DVP to the east, which is nearly 4 times the size of our previous coverage area.

Discover effective strategies to help your child manage anxiety. Learn to recognize symptoms, implement calming techniques, and know when to seek professional help for lasting emotional resilience.

Prepare for safe, healthy travel with our comprehensive guide covering pre-travel assessments, destination research, and essential health kit recommendations. Minimize risks and enjoy peace of mind wherever your journey takes you.

Improve your gut health with essential insights on digestive wellness. Discover practical tips and lifestyle changes that boost overall vitality.