Feeling under the weather? Boost your immune system with these tips




Discover effective strategies to overcome insomnia and improve your sleep quality. Learn evidence-based techniques from medical professionals that you can implement tonight for better rest.

Accessing a walk-in clinic or even your family doctor can be challenging at the best of times. Overcrowding often prevents you from being seen in a timely way – or at all. When we are feeling unwell, whether it’s a chronic or acute problem, we would like to feel we matter and be seen in a welcoming, professional environment. This is how Care& Family Health can help – when it matters the most, we can offer you care, from evaluation to diagnosis to treatment, in our mid-town Toronto family clinic.

There is a lot of information lately about telemedicine and this technology has come to the forefront due to the COVID-19 pandemic. We wanted to tell you why we are different from our competitors and we believe that telemedicine cannot be a standalone service for healthcare.

Discover the key differences between Care&’s Nurse Practitioner-led healthcare and traditional family doctors in Toronto. Learn which model offers better accessibility, appointment times, and personalized care for your needs.

Improve your gut health with essential insights on digestive wellness. Discover practical tips and lifestyle changes that boost overall vitality.
Navigating the world of healthcare can be confusing and sometimes overwhelming, especially when you or a loved one has to manage multiple medications. At Care& we’ve been hard at work developing the best tools to help you manage your health and today, we are excited to introduce our new Medication Tracker, a solution specifically tailored to address challenges related to medication management.