Babies and Breastfeeding: Getting Started

COVID-19 is rapidly spreading across the globe, and as cases rise, most people are being urged to follow social distancing guidelines and remain at home as much as possible. With Care& Family Health’s app, you can schedule a telehealth consult with a Nurse Practitioner (NP) and get treatment and advice for your anxiety without ever leaving home.

Learn how to navigate confusing food labels and make informed choices at the grocery store. This guide helps you understand nutrition facts, identify misleading claims, and develop practical strategies for healthier shopping.

Care& Family Health in Toronto is excited to announce that they are among the first clinics to offer Apretude, a groundbreaking long-acting injectable for HIV-1 prevention. Apretude provides high efficacy—up to 69% more effective than daily oral PrEP in certain groups—through bimonthly injections after an initial two-dose regimen, eliminating the need for daily pills and reducing the risk of missed doses. Exclusively available to subscribers of Care&’s user-friendly app and patient portal, the service includes pre-scheduled doses, automatic reminders, and regular HIV/STI screenings, ensuring consistent and comprehensive patient-centered care. By offering Apretude, Care& continues its commitment to accessible, innovative healthcare, inviting individuals to join them in embracing a new era of HIV prevention.

Improve your posture with simple stretches and ergonomic adjustments. Relieve back pain and enhance overall well-being.

Essential guide covering home injury treatment, prevention strategies, and emergency response, based on Canadian healthcare guidelines. Learn when to treat at home and when to seek professional care.

Pelvic floor exercises strengthen essential muscles for improved recovery and control. Discover effective tips for postpartum care, bladder control, and healthy aging for a stronger you.