Babies and Breastfeeding: Getting Started

Discover evidence-based morning routines that transform your health and productivity. Learn simple, sustainable habits from healthcare experts that boost energy, reduce stress, and improve overall wellbeing.

Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.

Prime Minister Trudeau said recently in a press briefing that “equal access is ‘foundational’ to Canada’s health-care system”. But with upheaval in Ontario’s testing system, assessment centre volumes dropping due to lack of appointment availability, other provinces and cross-border private facilities bailing Ontario out of their backlog and positivity rates rising, Health Canada remains steadfast that private health clinics cannot and should not have equal access to COVID-19 tests for patients.

Colds and the flu are both common respiratory infections that can cause similar symptoms, but they are caused by different viruses and can have different severities and complications. It’s important to understand the differences between the two so you can take the appropriate steps to manage your symptoms and reduce the risk of spreading the infection to others.

Women have specific health issues that require a high and consistent level of comprehensive health focus. From sexual health to lifestyle management and everything in between, women can access our three medical platforms for all their health needs. Care& Family Health is a patient centered health care service that starts with a simple download of an app. Our platforms include video conferencing, home visits and a clinic located in mid-town Toronto.

Fever is a common symptom in children and may appear many times a year. What is considered high fever? What are its symptoms? How do you measure fever? How do you treat it? When to see a nurse practitioner or doctor? How long will it take for the child to recover? Why does fever up to the age of 3 months require special attention?