What you need to know about men’s health

Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.

A quick and simple check-up is one of the best ways to stay healthy and prevent future health problems. However, certain factors and lifestyle barriers can convince you to avoid scheduling one. But you shouldn’t.

Men have specific health needs that require monitoring and screening that will help ensure optimum health. From male sexual health to lifestyle management and health education, Care& Family Health has you covered. Our primary health care providers not only perform tests, diagnose and prescribe, but teach and counsel when it comes to your health care needs. Care& Family Health is a patient centered health care service that starts with the simple download of an app.

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?

COVID-19 is rapidly spreading across the globe, and as cases rise, most people are being urged to follow social distancing guidelines and remain at home as much as possible. With Care& Family Health’s app, you can schedule a telehealth consult with a Nurse Practitioner (NP) and get treatment and advice for your anxiety without ever leaving home.

Prepare for safe, healthy travel with our comprehensive guide covering pre-travel assessments, destination research, and essential health kit recommendations. Minimize risks and enjoy peace of mind wherever your journey takes you.