What you need to know about men’s health

It’s time to head back to school. You may have dodged the sniffles over the past few months, but with the first day of school on the horizon, your lucky streak may be ending. Thankfully, there are many ways to keep you and your family healthy. To learn about five ways to fight back-to-school germs, keep reading! The Ontario Government has offered recommendations for COVID-19: health and safety measures at schools. Their site provides tools and support for self-screening, cleaning practices, ventilation, rapid antigen tests, and what to do if someone becomes ill at school. As well as familiarising yourself with this site, other methods can help your family reduce the spread of germs when it’s time to head back to class this fall.

Discover natural ways to lower cholesterol with dietary changes and lifestyle hacks. Empower your heart with delicious recipes and effective exercise tips.

Discover natural remedies and lifestyle changes to relieve constipation effectively. Learn how dietary adjustments, hydration, and exercise can improve digestive health without relying on medication.

Due to overwhelming demand, Care& Family Health has extended their coverage area to most of the expanded Greater Toronto Area. Care& Family Health’s new expanded service area stretches from Lake Ontario in the south to Teston Road in the north, and from Highway 400 on the west to Highway 404/DVP to the east, which is nearly 4 times the size of our previous coverage area.

Explore perimenopause insights as you navigate life’s transition. Discover expert tips for managing menopause symptoms and improving your well-being. Start your empowered journey.

Discover practical strategies for managing family screen time that work in real-life Toronto households. Balance technology benefits while protecting your family’s physical and mental wellbeing with these evidence-based approaches.