What you need to know about men’s health

Take your healthcare into your own hands and be proactive for the new year ahead.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.

Breathwork practices reduce stress quickly. Discover mindfulness techniques that calm your mind and improve well-being. Embrace simple methods for daily relief.

Learn about iron deficiency symptoms, causes, and effective strategies to improve your iron levels naturally. Discover when to seek professional help and how to optimize your nutrition for better health.

A comprehensive guide to prenatal care covering everything from initial steps and healthy habits to mental well-being and healthcare resources. Essential reading for expecting mothers seeking confident navigation through pregnancy.

COVID-19 is rapidly spreading across the globe, and as cases rise, most people are being urged to follow social distancing guidelines and remain at home as much as possible. With Care& Family Health’s app, you can schedule a telehealth consult with a Nurse Practitioner (NP) and get treatment and advice for your anxiety without ever leaving home.