A comprehensive guide on using caffeine effectively for enhanced mental and physical performance, backed by Canadian health guidelines and scientific research. Learn optimal dosing, timing, and safety considerations.
Discover evidence-based strategies for improving sleep quality, understanding sleep cycles, and implementing effective sleep hygiene practices. Learn when to seek professional help for sleep issues.
Comprehensive guide exploring winter skin care challenges in Toronto, including prevention strategies, management techniques, and professional care guidelines. Features expert advice for maintaining healthy skin during cold months.
Care& Family Health introduces a new member referral program that rewards both existing and new members with $50 credits. Members can earn unlimited rewards by sharing their unique referral code, with credits applicable to annual memberships and healthcare services. It’s our way of thanking our community for spreading the word about accessible, efficient healthcare powered by Nurse Practitioners. The program is easily accessible through the Care& app, making it simple to share and track rewards.
Care& Family Health in Toronto is excited to announce that they are among the first clinics to offer Apretude, a groundbreaking long-acting injectable for HIV-1 prevention. Apretude provides high efficacy—up to 69% more effective than daily oral PrEP in certain groups—through bimonthly injections after an initial two-dose regimen, eliminating the need for daily pills and reducing the risk of missed doses. Exclusively available to subscribers of Care&’s user-friendly app and patient portal, the service includes pre-scheduled doses, automatic reminders, and regular HIV/STI screenings, ensuring consistent and comprehensive patient-centered care. By offering Apretude, Care& continues its commitment to accessible, innovative healthcare, inviting individuals to join them in embracing a new era of HIV prevention.
In today’s fast-paced world, sleep often takes a backseat to our busy schedules and endless to-do lists. Yet, sleep is one of the most critical components of overall health and well-being. Quality sleep is not just about feeling rested; it plays a vital role in maintaining physical health, mental clarity, and emotional stability. Unfortunately, many people struggle with sleep-relatedissues that can significantly impact their daily lives. From difficulty falling asleep to waking up feeling unrefreshed, poor sleep can affect every aspect of our lives. In this blog post, we’ll explore the science behind sleep, its numerous benefits, common sleep disorders, and practical tips to help you improve your sleep quality. Whether you’re dealing with insomnia, restless nights, or simply want to enhance your sleep habits, this guide will provide you with the knowledge and tools to achieve a restful night’s sleep and wake up feeling rejuvenated.
Has a Nurse Practitioner at Care& gone above and beyond in caring for you or your loved ones? Now’s your opportunity to give back and show your appreciation. Learn how you can nominate them for the prestigious NPAO Patient Choice Award and share your inspiring story of exceptional care. Your recognition could spotlight their dedication and compassionate work. Deadline for nominations is June 14, 2024
At Care& Family Health, we’re addressing concerns about healthcare privatization in Ontario by clarifying that our goal is to enhance healthcare access and efficiency. We aim to complement, not replace, the public system through our platform and clinics, offering more choices for personalized care. We welcome open dialogue and feedback in our joint effort to serve everyone’s needs effectively and compassionately.
Introducing Asymptomatic STI Assessments for Family Practice subscribers, a new service for routine STI screening without symptoms. Book easily through our app for a discreet, convenient way to ensure your sexual health, with immediate attention for any symptoms through a ‘New Health Concern’ appointment.
Due to overwhelming demand, Care& Family Health has extended their coverage area to most of the expanded Greater Toronto Area. Care& Family Health’s new expanded service area stretches from Lake Ontario in the south to Teston Road in the north, and from Highway 400 on the west to Highway 404/DVP to the east, which is nearly 4 times the size of our previous coverage area.