Babies & Breastfeeding: What you need to know about weaning

Learn how to prevent urinary tract infections, identify symptoms early, and determine when professional care is needed. Discover evidence-based strategies for managing this common condition and maintaining urinary health.

A comprehensive guide on using caffeine effectively for enhanced mental and physical performance, backed by Canadian health guidelines and scientific research. Learn optimal dosing, timing, and safety considerations.

Discover the warning signs of thyroid disorders and effective treatment options. Learn how proper diagnosis and lifestyle modifications can help manage thyroid conditions and improve your quality of life.

A new form of coronavirus is making its way around the globe, and as of February 4, 2020, there have been five confirmed cases of coronavirus here in Canada. While this may seem alarming, there are ways to limit potential exposure to the virus. Read on to learn more about coronavirus and how Care& Family Health can help keep you and your loved ones safe with our telemedicine call service.

Discover natural ways to lower cholesterol with dietary changes and lifestyle hacks. Empower your heart with delicious recipes and effective exercise tips.

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?