Babies & Breastfeeding: What you need to know about weaning

If you feel like you are coming down with a sinus or throat infection and are without antibiotics, a simple mouthwash/gargle solution and nasal spray can be easily prepared at home.

A comprehensive guide for Toronto’s first-time parents, covering essential newborn care, daily routines, health monitoring, and local resources. Based on data from Toronto Public Health and expert recommendations.

A quick and simple check-up is one of the best ways to stay healthy and prevent future health problems. However, certain factors and lifestyle barriers can convince you to avoid scheduling one. But you shouldn’t.

Fever is a common symptom in children and may appear many times a year. What is considered high fever? What are its symptoms? How do you measure fever? How do you treat it? When to see a nurse practitioner or doctor? How long will it take for the child to recover? Why does fever up to the age of 3 months require special attention?

March is National Nutrition Month and we want to bring awareness to the importance of healthy eating. Healthy habits look different for everyone and we encourage you to explore how your unique habits can impact your lifestyle. ⁠Although nutrition can be overwhelming, by starting your journey at home, healthy practices can evolve into healthy habits.

Discover effective strategies to manage childhood eczema, from identifying triggers to creating daily skincare routines. Learn practical tips to help your child find relief while supporting their overall wellbeing.