Feeling under the weather? Boost your immune system with these tips




Boost your immune system with evidence-based nutrition strategies that work in Toronto. Enhance your health with targeted dietary tips for lasting wellness.

Discover how Toronto families can optimize their health through modern healthcare solutions, preventive care, and the expertise of Nurse Practitioners. Learn about integrated health services combining virtual and in-person care options.

A comprehensive guide to prenatal care covering everything from initial steps and healthy habits to mental well-being and healthcare resources. Essential reading for expecting mothers seeking confident navigation through pregnancy.

With doctors’ offices re-opening their doors for in-person appointments, and the Ontario mask mandate being lifted – people are asking themselves, should I catch up on the appointments I missed during covid? Should I have a check-up done soon?

On April 7, 2018, CBC News posted an article titled Think Twice Before Consulting Dr. Google, Researchers Say. Making an appointment with “Dr. Google” is detrimental for many reasons, including the fact that the web is not your doctor. “People treat the web like a doctor, but the web is not taking the Hippocratic Oath,” said Dr. Tim Libert, whose paper “What Web Browsing Reveals about your Health“ was published in the BMJ in 2015.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.