A Focus on Preventative Health

Traveling, whether it’s for a family vacation or to study abroad, is a great experience that can be life-changing. But to make sure your trip is a safe and healthy one, you should get a travel consultation at Care& Family Health. Our team of highly trained nurse practitioners can help keep you and your loved ones safe by making sure you get the required vaccinations and that you’re prepared to handle any potential health risks.

Cancer is no longer the death sentence that it was many years ago. Although a “cure” for cancer as a whole has not been discovered, there are so many advances in cancer prevention and treatment of specific cancers that in many cases longevity is not affected by what used to be a devastating diagnosis. Prevention, via screening and regular physical checkups, has become commonplace, and by complying with scheduled screenings, cancer can be found earlier and treated, or even eradicated, in many cases.

March is National Nutrition Month and we want to bring awareness to the importance of healthy eating. Healthy habits look different for everyone and we encourage you to explore how your unique habits can impact your lifestyle. ⁠Although nutrition can be overwhelming, by starting your journey at home, healthy practices can evolve into healthy habits.

Women have specific health issues that require a high and consistent level of comprehensive health focus. From sexual health to lifestyle management and everything in between, women can access our three medical platforms for all their health needs. Care& Family Health is a patient centered health care service that starts with a simple download of an app. Our platforms include video conferencing, home visits and a clinic located in mid-town Toronto.

Comprehensive guide exploring the crucial partnership between vitamins D and K2 for bone and cardiovascular health, with specific recommendations for Toronto residents facing limited sunlight exposure.

A comprehensive guide on using caffeine effectively for enhanced mental and physical performance, backed by Canadian health guidelines and scientific research. Learn optimal dosing, timing, and safety considerations.